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World number four Caroline Garcia admitted that she suffered from bulimia.


Often you are judged or criticized when people know 10% of what is going on. In the last couple of years there have been many sleepless nights, tears and, as a result, eating disorders.


We are all different - some people simply stop eating, but on the contrary, I found salvation in food. You feel terribly lonely and sad, and you need something to fill this emptiness. This happened because I was not able to achieve my goals on the court, I was not winning and I was suffering physically.


Food distracted me for a few minutes. We all know that this is a short-lived pleasure, but it helped me escape from reality. When there is no one nearby, it is more difficult to control, and tennis players are often alone in the room. So the attacks happened often.


Now the Frenchwoman has learned to cope with the problem.


Over time, I told my friends and parents about it, and I felt better. You begin to understand and realize that if this happens, it is not the end of the world. Since I pay more attention to myself now, this happens less often.


I learned to accept occasional breakdowns and not feel so guilty about them. It helps me that I regularly indulge myself in food.


At some point I scolded myself very much and went to extremes. I am one of those people who counts every gram of my weight. Now, if I think about pizza for two days, I`ll just go and eat it.



Garcia on bulimia: In the last couple of years there have been a lot of sleepless nights, tears and, as a result, eating disorders Best surebet - more details and information: Best surebet

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